Recreational yoga

Recreational activities are incredibly important to lead a healthy and happy living for an every individual person.Recreational yoga is often done at yogaiskool for enjoyment,amusement and relaxation.we do asanas ,pranayama and meditation in a very playful,fun and effective way to attain physical and psychological benefits.

Fun and effective yoga :

• Yoga and games
• Chair yoga
• Yoga with balloons
• Yoga with tooth picks
• Partner yoga