Suryanamaskar ( sun salutation)

Sun salutation/suryanamaskar also called flow because of the smooth way that the poses run together is one of the most oldest styles of yoga . At yogaiskool,using the original surya namaskar steps ,we developed with more variations in a contemporary way which incorporates the asanas and pranayama.It adds a new dimension to this beautiful series of movements. Discover our own creations in sun salutation.

• Reverse suryanamaskar
• Wall surya namaskar
• Repetitive suryanamaskar
• 360 degree suryanamaskar
• Twisted suryanamaskar
• Partner suryanamaskar
• Seated suryanamaskar
• Blind folded suryanamaskar
• Vinyasa flow in suryanamaskar