Neurological disorder
Yoga is one of the widely used medicine for physical and mental illness. Yoga has been used as a complementary therapy in various neurological disorders such as stress,anxiety,fear,depression,IBS,Parkinson’s diseases,fibromyalgia,early Alzheimer’s. At yogaiskool the therapy provided for Neuro issues is tailor made to meet the specific requirements of each patient. We provide specialised therapy for Parkinson’s.We strive to make sure that all our clients are happy and comfortable. Here, we mention about yoga for Parkinson’s disease and its symptoms.
Parkinson’s Disease:
- A tremor or shaking
- Slowed movements (Brady kinesia)
- Rigid Muscles
- Impaired posture & Balance
- Speech
- Writing Changes
- Loss of smell
- Trouble Sleeping
- Moving or walking or gait difficulties
- Constipation / Gastrointestinal Issues
- A soft or low voice
- Masked Face
- Swallowing
- Anxiety & Depression
- Fatigue
- Personality Changes
Yoga and physical activity for Parkinson disease :
- Yoga asanas
- Different types of walking
- Pranayama
- Isometric stretches
- Sports
- Board games
- Occupational therapy
- Neuro muscular exercise
- Cognitive skill therapy -> hand –eye coordination
- Foot – eye - coordination
- Flexibility training
- Resistance training
- Strength training
- Meditation
- Drawing and colouring